ran down Kensington to 47th and back
can still feel it in my arms but it's not that bad.
Crossfit games WOD #2 came out yesterday
10 minute AMRAP
30 snatch 45#
30 snatch 75#
remainder 120#
I will have to scale this for sure if I even do it
I also think there is a chance my elbow is healed. Either that or the pain in my arms from the burpees is so bad that I cant feel the elbow pain anymore.
